There are many people who want to make a career in badminton, but they are not sure about the perfect age to start playing badminton. The answer to this question is not as simple as it may seem. It all depends on various factors such as your physical fitness, your commitment to the game, and your goals.
There are many players who started playing badminton at the age of 7-8 and become professional players. But it is not necessary that everyone can achieve that level. If you want to play badminton professionally and make a career in it, in this article we will cover all misconceptions, and questions arising about the age of starting badminton for beginner.
What is the perfect age to start badminton?
The right age to start playing badminton depends on many factors. The most important factor is your interest in the game. If you are passionate about the game and have a dream of becoming a professional player, then there is no particular age to start playing badminton.
Over here, we will discuss starting badminton at an early age, middle age, and late age.
Starting badminton at an early age (7-14):
There are many benefits of starting badminton at an early age. The most important benefit is that you will have more time to learn and master all the skills of the game. When you start at an early age, you can learn all the techniques very easily and quickly.
If you are starting at an early age, you must be physically fit. Badminton is a game that requires a lot of energy. Kids having the age of 14 have not reached their full physical potential. So they may get tired quickly while playing. But do have the advantage of having flexibility, which helps them in playing badminton.
So, certainly starting badminton at an early age has its own advantage, which makes the foundation strong, but one must not forget the other side of the coin which is having an injury at an early age.
Kids who start playing badminton at an early stage have to manage their time well. As they have to give time to school, homework, and then practice. So, it becomes difficult for them to manage their time. This can lead to a lot of stress, which is not good for their health and game as well.
On the other side, having practice on regular basis helps to sharpen their skills and they can learn new techniques quickly. So, it’s a two-way road, and one must choose wisely.
Studies should not be ignored if someone is starting to play badminton at an early age. One can achieve a good level in their academics by playing badminton. But it requires a lot of dedication, time management, and discipline.
One must not forget that studies are the foundation of a person’s life. So, it is very important to give time to studies.
Starting badminton at an Middle age (15-24):
This is the best age to start playing badminton. At this age, a person is physically and mentally fit. They can manage their time well and can give proper dedication to the game.
One must start playing badminton at this age to get the best out of it.
Middle-aged people are physically more fit as compared to young age or old age. They can play badminton for a long time without getting tired. This is the age when a person is at the peak of their physical fitness. So, starting badminton at this age will help in achieving the desired results.
This is the age when people are settled in their life. They have managed time for their college, work, family, and friends. So, Managing time is difficult at this stage but not impossible. One can manage their time by setting priorities.
If someone is passionate about playing badminton, they will find time for it. So, it’s all about managing and setting priorities.
Pro Tip : You can involve your family member to help in managing time. One can manage time by practicing badminton indoor with their family members, if other resources are not available.
At this stage, people are either doing a job or about to complete their studies. So, managing job work/studies along with practice can be bit difficult. But one can manage it by giving proper time to practice.
On the other hand, at least you can focus on practicing, since you have decent financial support from your job/business.
Starting badminton at Late age (After 30):
This is the age when people start to experience physical problems. So, starting badminton at this stage can be difficult. But it’s not impossible. One must start playing badminton at this age to stay physically and mentally fit.
Physical Fitness :
This is the age when people start to experience physical problems like joint pain, muscle pain, etc. So, starting badminton at this stage can be difficult. But it’s not impossible.
At this stage, people have more experience in managing their time as compared to other stages of life. So, one can manage their time well and can give proper dedication to the game.
Chase the dream :
Since you have started late, so you are just chasing your dream sport. This will certainly help you with fit and mentally strong. So, give your best shot and enjoy playing badminton.
Real Life Example :
There are many player who are currently playing at age of 35,40 or even more like Lin Dan, Lee Chong Wei, Taufik Hidayat.
Whereas, you’ll find young player like PV Sindhu, Carolina Marin, Kento Momota who start playing at age of 10-12. So it is not age that matter, it is your passion and dedication that counts.
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So, these are some of the points that you must consider before starting badminton. One must start playing badminton at the age of 20-30. But it’s not impossible to start at any age. The only thing that matters is your passion and dedication towards the game.
So, start playing badminton and enjoy your game. Thanks for reading! 🙂
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